Workshops

P1050965Monthly Hatha and Ashtanga workshops for those students wishing to develop their practice and embrace the 8 limbs of Yoga.

Each workshop is themed and involves asana, pranayama, meditation and relaxation practices. 2 hours, £15

Yoga workshops

 

19th September 2020 Yoga Body Glow Workshop

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£15, 10am-12pm, Sunnyfield House, Guisborough

3rd October 2020 Yoga for Back Health and Pain Management

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£15, 10am-12pm, Sunnyfield House, Guisborough

7th November Chakra Yoga with Crystal Singing Bowls and Sound Bath with Emma and Adrienne Wood

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£20, 10am-12pm, Sunnyfield House, Guisborough

12th December Pre-Christmas Escape the Madness

£15, 10am-12pm, Sunnyfield House, Guisborough

2nd January 2021  Re-Set, Detox and Fat Burn

£15, 10am-12pm, Sunnyfield House, Guisborough

9th January 2021 Yoga to banish the January Blues

£15, 10am-12pm, Sunnyfield House, Guisborough

23rd-25th April 2021 Sangha (Community) British Wheel of Yoga Festival, Jury’s Inn Hinckley, Emma teaching 2 classes.

17th July 2021 Yoga-in-the-Meadow Charity Event

A morning of joyful Yoga in beautiful private grounds in aid of the charity which supported Emma’s mum in her final years.

This is a morning to celebrate life and all of our loved ones. The morning will close with the lighting of candles and a toast with Emma’s homemade ginger and orange shots.

**download Flyer**

£20 includes £5 donation to the charity and Emma’s homemade ‘Sunshine’ shots

£15 to Yearby residents

 Review

What a great workshop at Gt Ayton, we found the stretches wonderful. I’ve been to many physiotherapists and osteopaths over 25 years and not come across stretches that worked my hips and low back like some of the ones we did.”

Peter Allan

”I feel so much better after yesterday’s class, been suffering with my back for a few days, then whoosh….you worked your magic once again…thank you!”

Jan Fryett